Surfer's Ear: Keep Enjoying Water Sports with Nicholas Petersen Audiology

Surfer walking into the ocean holding a yellow surfboard, wearing a wetsuit, with waves in the background.

As an audiologist, I spend a lot of time talking to people about protecting their hearing. But did you know that surfers and other water sports enthusiasts have a unique risk when it comes to their ear health? It's called surfer's ear, and it's something I see often in my practice, given that we are located by the water here in Mornington. Many people fear it means the end of their favourite water sport, but the good news is, that is not necessarily the case. There are preventative options and treatments available that will enable you to keep enjoying your time in the water for many years to come.

Underwater shot of a swimmer performing a flip turn in a pool, creating splashes and ripples in the water.

What is Surfer's Ear?

Surfer's ear, also known as exostosis, is a condition where bony growths develop in the ear canal. While it's often called "surfer's ear," it can affect anyone who frequently exposes their ears to cold water and wind, including swimmers, divers, and kayakers.

What Causes It?

The primary cause of surfer's ear is repeated exposure to cold water. Over time, the cold water and wind irritate the ear canal, and the body responds by growing extra bone to protect the eardrum. Think of it as your ears' way of saying, "I'm cold!"

Symptoms of Surfer's Ear

In the early stages, surfer's ear may not cause any noticeable symptoms. However, as the bony growths get larger, they can start to cause problems, including:

Frequent ear infections: The bony growths can trap water and debris in the ear canal, creating a breeding ground for bacteria.
Difficulty clearing water from the ears: You might notice that water gets trapped in your ears after swimming or surfing, and it's hard to get it out.
Ear pain or discomfort: Some people experience a feeling of fullness or pressure in the ear, or even pain.
Hearing loss: In severe cases, the bony growths can block the ear canal and cause hearing loss.

How is Surfer's Ear Treated?

The treatment for surfer's ear depends on the severity of the condition. In mild cases, where there are few symptoms, no treatment may be necessary other than regular check-ups with your doctor or audiologist. However, if you're experiencing frequent ear infections, pain, or hearing loss, you may need surgery to remove the bony growths.

The good news is that surfer's ear surgery is usually a minimally invasive outpatient procedure. Recovery is typically quick, but it's important to keep your ears dry for several weeks after surgery to allow them to heal properly.

Prevention is Key

The best way to deal with surfer's ear is to prevent it in the first place. Here are some tips to help protect your ears:

Wear earplugs: This is the most important thing you can do to prevent surfer's ear. There are many types of earplugs designed specifically for water sports, so find a pair that fits comfortably and stays in place. Custom-made ear plugs are a great option for fit comfort and longevity.
Wear a wetsuit hood: A hood will help to keep your ears warm and dry, especially in cold water.
Limit your time in cold water: If possible, try to limit the amount of time you spend in cold water, especially if you're prone to ear problems.
Dry your ears thoroughly after swimming or surfing: Use a towel or a hair dryer on a low setting to dry your ears after you get out of the water.

Person in a full body wetsuit with a hood, sitting on the floor with a surfboard, preparing to surf indoors.

Where to Get Help for Your Surfer's Ear

If you're concerned about surfer's ear, or if you're experiencing any ear symptoms, it's important to see an audiologist or an ear, nose, and throat (ENT) doctor. They can diagnose the condition and recommend the best course of treatment for you.